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Take the Circular Challenge at Espacio MediterráneoFun giveaways, an Earth Hour activity and a fresh digital challenge to make March more meaningful This March, Espacio Mediterráneo in Cartagena invites you to do something a little different while you shop - to think green, have fun and maybe even.. 09/03/2026
March Madness at La Palmera Bar & Grill: great food, live entertainment and legendary Sunday roastsThe popular Los Urrutias venue is the perfect spot for Mother’s Day, Easter gatherings and relaxed meals with friends and family March is shaping up to be a busy and exciting month at La Palmera Bar & Grill in Estrella de Mar, Los Urrutias.. 07/03/2026
A century of change: The journey of Spanish women at workAs International Women’s Day approaches, the evolution of women’s working lives in Spain reveals how resilience, reform and education reshaped the country’s workforce. As Spain prepares to mark International Women’s Day on March.. 06/03/2026
Pueblo Spa Fuente Alamo: Relaxation, health and beauty in one placeThe spa at Hacienda del Álamo Golf Resort combines beauty treatments with specialist bodywork therapies designed to help you look and feel your best Located at Hacienda del Álamo Golf Resort in Fuente Álamo, Pueblo Spa is a welcoming.. 06/03/2026
Treat mum this UK Mother's Day with special offers at The Salon CamposolGift vouchers and beauty deals available at The Salon Camposol Hair & Beauty ahead of UK Mother’s Day on Sunday March 15 UK Mother’s Day is just around the corner and this super popular salon in Camposol is helping people celebrate.. 06/03/2026
Medical, surgical and hospital cover: Essential for expatriates Starting a new life in Spain means embracing new experiences, traditions and a different way of life. To fully enjoy this new stage, it is essential to feel protected. For this reason, having health insurance with medical, surgical and hospital cover.. 05/03/2026
How elderly care trends are developing in Spain: From traditional residences to innovative home solutionsLike many countries, Spain has an ageing population, and the care sector for the third age is rapidly evolving to reflect that Spain’s elderly care sector is evolving rapidly as the population ages and, while traditional residential homes remain.. 05/03/2026
Blacktower Financial: Celebrating 40 years of International Wealth ManagementHow economic change, expat growth and regulation have shaped modern financial planning across Spain Why 40 years matters In financial planning, experience cannot be fast-tracked. As Blacktower marks its 40th anniversary in 2026, it is an.. 05/03/2026
Digital life in Spain is getting easier for expatsFrom banking apps to online shops, settling in has never been simpler Moving to Spain used to mean choosing between stunning views and everyday conveniences like fast internet or familiar services. Those days are fading fast. Whether you're in a bustling.. 04/03/2026
Try your luck with Espacio Mediterráneo's new 'Scratch off an Extra' promoA fun digital game, instant prizes and the chance to win a €100 Carrefour gift card every month If you love a good surprise (and let’s be honest, who doesn’t), Espacio Mediterráneo in Cartagena has just launched something that.. 24/02/2026
Preventive medicine: Everything you need to know Health is not only about feeling well at a given moment, but also about knowing that we will feel well in the future. Self-care, healthy habits and medical check-ups are essential for preventing illness and improving people’s quality of life. &.. 03/02/2026
Terra Natura Murcia enhances animal welfare through innovative enrichment programmesFrom scents to puzzles, the park’s creative activities help animals stay active, curious and content in their natural habitats Terra Natura Murcia is taking animal care to the next level with its ongoing environmental enrichment programmes designed to..
Cycling in Caravaca: an easy route for all the family between Cehegín and CaravacaThis Caravaca cycling tour follows part of the Camino de Levante pilgrimage route One of two recommended short cycling trips for beginners and families of all ages, this route follows the steps of the pilgrims who have come to Caravaca de la Cruz to venerate..
Heniam visa seminar coming to a location near you: Where would you like to see the next one held?Make your voice heard and tell Heniam where you want them to come and hold their next visa seminar, jam-packed with information all about visas in Spain In autumn 2025, Heniam & Associates ran a visa seminar at Murcia’s famous La Manga Club.. 16/01/2026
Why trusting the doctor is essential for health Medical professionals are indispensable figures in society, as they improve people’s quality of life. They do not only treat illnesses, but also listen to their patients, accompany them and provide support throughout all stages of their lives.. 13/01/2026
Make 2026 the year you move to Spain with expert help from MyMoveSpainA decade of expertise helping British and international residents navigate Spanish residency with ease If 2026 is the year you've earmarked for your move to Spain, the good news is that making it happen is entirely within reach, especially when.. 12/01/2026
How to renew your TIE as a British expat resident in Spain: Foreigner's identity card renewal instructions post-BrexitStep-by-step guide to renewing your TIE card for Brits living as permanent residents in Spain Image: Ayuntamiento de Madrid Who needs a TIE in Spain? When can I renew my TIE? How long does it take to renew a TIE? Step-by-step guide..
La Palmera Bar & Grill: Your essential guide to winter entertainment and diningThe Los Urrutias bar serves up Sunday roasts, daily menus and lively events throughout December, January, February and March Christmas is in full swing at La Palmera Bar & Grill in Estrella de Mar, Los Urrutias, and the popular venue has lined.. 29/12/2025
Why your 2026 New Year's resolutions should begin with your willGet ahead in 2026 by ticking off the task that protects your family and your wishes, it’s easier than you think Image: Pexels/Arina Krasnikova The start of a new year is when many of us promise to get organised. We plan to sort paperwork.. 29/12/2025
What's new for English-language TV in Spain 2026: Changes you have to be aware of to television for expats in Murcia and SpainA look back at the history of UK TV in southern Spain, and a clear guide to the upcoming 2026 changes affecting English-language television services across Murcia and Spain, from Rainbow Satellites Spanish television access for expats is set to undergo.. 23/12/2025
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