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Enjoy a yoga retreat and holiday break at La Manga Club in 2025Book in for a conscious yoga fusion this year and stay at the resort with Rent La Manga Club Fancy participating in yoga a retreat or workshop this year? Yoga instructor Claire Fitzmaurice is offering ‘Conscious Yoga Fusion’ through.. 15/01/2025

5 tips for preventing depression in the elderly from Caser ResidencialThere are some simple tricks all people can employ to ward off depression and promote happiness in later life Depression can significantly impact the quality of life for elderly individuals, but it is not an inevitable part of ageing. Taking.. 14/01/2025

Soul Energy Counselling: Compassionate support for your mental health and wellbeingAre you struggling with anxiety or feelings of hopelessness? Talk therapy and online counselling could help... Claire Grant, an experienced and fully insured member of the British Association for Counselling and Psychotherapy (MBACP), offers person-centred..

Is a hot tub good for you?How healthy is it to use a hot tub, spa or sauna? Eurospas explains... Hot tubs, spas and saunas are often seen as luxurious additions to homes, but they are much more than just a symbol of relaxation. With their ability to offer numerous health benefits..

Your health well insured in SpainUnhappy with your health insurance in Spain or looking for one that fits your needs? If your health insurance has been cancelled, your premium has been increased with your age, your medical directory or cover fall short or you’re simply not.. 14/11/2024

What is a swim spa and is it the right choice for your home?Want a hot tub or a swimming pool for your home in Spain but can’t decide between them? Get a swim spa from Eurospas! If you’re looking to add a luxurious water feature to your home in Spain but can’t decide between a hot tub or..

Innovation and technological in care for the elderly at DomusVi Ciudad de Murcia residence in MurciaVirtual reality goggles replace pharmacological therapy in stimulating the minds and emotions of the elderly DomusVi is one of the largest care providers for the elderly in Spain, and in all of its hundreds of residences and day care centres, including..

Peace of mind from knowing that your health insurance in Spain will not be cancelled There’s nothing better than knowing that your health is protected and that in times of need you have specialists on hand to provide immediate attention. So having private medical insurance that looks after your health in Spain is really important.. 21/10/2024

Person-centred care at the DomusVI residence for the elderly in MurciaCare programs at DomusVi are designed to make the individual feel comfortable rather than to simply meet medical needs When thinking about how to take care of elderly or infirm friends and relatives there is a temptation to fall into the trap of thinking..

What is the life expectancy of a hot tub?Homeowners in Spain should know the investment they are making when they purchase a hot tub or spa When investing in a hot tub, one of the key considerations is its life expectancy. Understanding how long a hot tub can last and what factors influence its..

Should you drink cold or room temperature water in summer?The important thing is to stay hydrated during the sweltering summer months in Spain Staying hydrated is important all year round, but as the temperatures begin to rise in Spain during the summer, plenty of H2O is a must, especially for anyone.. 16/07/2024

What to do if you see someone drowning in the seaKnowing basic CPR could help save lives in Spain this summer As summer arrives in Spain and long, relaxing beach days beckon, it’s important to remember that fun in the sun can sometimes take an unexpected turn. Knowing what to do if someone.. 16/07/2024

5 ways to stay safe while running or working out in extreme heatFollow these top tips for a healthy and enjoyable summer workout routine As the scorching Spanish summer sets in, many of us are keen to continue pursuing our fitness goals, whether that’s running, cycling or simply taking the dog for a.. 16/07/2024

Have a Spa Day every day at home: Here is howIt doesn’t take a lot to spoil yourself rotten today and every day, say the experts on Spas in Spain Transforming your home into a personal spa retreat can be a fantastic way to unwind and rejuvenate daily. With a few simple steps and the right atmosphere..

What the different coloured beach flags mean in SpainKnowing your flags could help avoid tragedy on your next beach holiday in Spain Spain’s vibrant tapestry of diverse landscapes offers no end of destinations to cater to every traveller’s whim, from cosmopolitan cities and historic sites to..

Are hot tubs worth it?Find out the real pros and cons of getting a hot tub for your home, with good honest advice from Eurospas Hot tubs offer a luxurious way to unwind and relax, and are a very popular addition to a property or outdoor area for people who own a house in Spain..

6 key factors for choosing a good health insurance in SpainTop things to consider when looking for a health insurer in Spain Its climate, gastronomy and culture means that many people decide to move to Spain and have good quality health insurance that also meets the requirements for obtaining the Visa and Residence..

Become a blood donor in Spain: Who can give blood in Spain and how toFind out how you can donate blood in Spain and if you’re eligible Blood donation is a vital contribution to society, helping to save or improve the lives of those in need of transfusions due to medical conditions or emergencies. In Spain, blood donation..

Good service, a key factor in health insuranceQuality customer service is vital to help you get the healthcare coverage you need in Spain When choosing health insurance in Spain, one of the factors that demonstrates that the company is suitable for health care is that it offers friendly customer.. 15/04/2024

How long can you stay in a hot tub? And other jacuzzi questions you always wanted answered...These are the best tricks you should know when you go in your jacuzzi, courtesy of Eurospas Entering a hot tub is a delightful experience, offering relaxation and rejuvenation. However, there are some important tips and tricks to keep in mind to ensure.. 18/03/2024

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