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How healthy are the people of Murcia really? A new survey has some surprising answersFrom gym habits and sleep quality to medication worries and climate anxiety, a major self-care study paints a fascinating picture of life in the region Most people in Murcia think of themselves as reasonably healthy, and on paper at least, the numbers.. 10/06/2026
Amazon Prime Day 2026 finally has dates in Spain and bargain hunters won't have long to waitFour days of exclusive discounts are coming later this month, with deals on everything from electronics to home essentials If you’ve been holding off on buying that new air fryer, laptop or summer gadget, Amazon has now confirmed exactly when Prime.. 05/06/2026
Read the June edition of Home & Living magazine online nowWelcome to the June issue of Home & Living This edition is not only full of inspiring home and living articles, but you'll find so much more..... • We start with looking at Barcelona in June. Vibrant, elegant, creative and.. 04/06/2026
Stuck for a gift idea this summer? Raquel Tours Murcia has just launched its new gift card!Give someone the freedom to choose their own adventure, from beach trips and sunsets to guided day tours across southern Spain Finding the perfect gift isn't always easy, but if you know someone who loves getting out and exploring, Raquel Tours Murcia..
Summer is on the way - here's exactly how much sunscreen you should be usingSpanish dermatologist reveals the “two finger rule” to avoid sunburn and protect your skin year round Summer is on the way and the sun is getting stronger, which means many of us are reaching for sunscreen more often. But are you really using.. 25/05/2026
Common mistakes when choosing health insurance and how to avoid them Choosing health insurance is one of the most important decisions for ensuring wellbeing and peace of mind. However, many people make mistakes when taking out a policy that can result in less security when facing unforeseen circumstances. .. 08/05/2026
Caser Residencial invests in future care professionals in MurciaThe company was present at the Training Day on Caring for People with Care Needs and a university jobs fair recently, to help bring more qualified young people into the care sector The popular care home in Murcia, Caser Residencial Santo Á.. 05/05/2026
Alliance Pioneer Group brings reassurance for travellers needing medical transport from SpainTrusted repatriation and patient transport services offer peace of mind for travellers and residents in Spain For anyone spending time in Spain, or living here year-round, it is reassuring to know that help is available if an illness, injury or unexpected.. 30/04/2026
Pueblo Spa at Hacienda del Álamo launches new ChiroFlow treatment for pain relief and deep relaxationChiroFlow promises deep muscle relaxation and lasting pain relief in just 30 minutes Pueblo Spa at Hacienda del Álamo Golf Resort has introduced a brand new treatment and if you've been carrying tension, pain or stiffness around with you.. 29/04/2026
The best time to take out a health insurance policy: Young versus older When considering taking out a health insurance policy, many people wonder at what age it is best to do so. Is it worthwhile to be insured when you are young? At what age should you start looking for private medical insurance? There is no perfect age.. 10/04/2026
Relieving everyday pain at Pueblo Spa on Hacienda del Álamo Golf ResortLiebscher & Bracht therapy and spinology treatments aim to tackle the root causes of everyday pain The name Pueblo Spa has become synonymous with a calming atmosphere and personalised approach to well-being on Hacienda del Álamo Golf Resort.. 20/03/2026
Pueblo Spa Fuente Alamo: Relaxation, health and beauty in one placeThe spa at Hacienda del Álamo Golf Resort combines beauty treatments with specialist bodywork therapies designed to help you look and feel your best Located at Hacienda del Álamo Golf Resort in Fuente Álamo, Pueblo Spa is a welcoming.. 06/03/2026
Experts warn of the link between hearing loss and a higher risk of Alzheimer's, and how to prevent itResearch shows that hearing loss may raise the risk of dementia, making early detection and ear care essential Hearing loss in seniors is more serious than many may realise. Studies show it may be linked to a higher risk of dementia, including.. 06/03/2026
Medical, surgical and hospital cover: Essential for expatriates Starting a new life in Spain means embracing new experiences, traditions and a different way of life. To fully enjoy this new stage, it is essential to feel protected. For this reason, having health insurance with medical, surgical and hospital cover.. 05/03/2026
How elderly care trends are developing in Spain: From traditional residences to innovative home solutionsLike many countries, Spain has an ageing population, and the care sector for the third age is rapidly evolving to reflect that Spain’s elderly care sector is evolving rapidly as the population ages and, while traditional residential homes remain.. 05/03/2026
Wake up perfectly made-up every day with Pueblo SpaPermanent make-up that saves time and boosts confidence at this Murcia wellness gem Imagine rolling out of bed, glancing in the mirror, and heading straight into your day with flawless eyebrows, defined eyes or lips that look effortlessly on point. No.. 12/02/2026
Life imitates art at Caser ResidencialResidents step into the spotlight, becoming the stars of famous paintings as part of this new project Caser Residencial is bringing a touch of creativity and fun to everyday life for its residents. The latest project turns famous paintings into living.. 06/02/2026
Preventive medicine: Everything you need to know Health is not only about feeling well at a given moment, but also about knowing that we will feel well in the future. Self-care, healthy habits and medical check-ups are essential for preventing illness and improving people’s quality of life. &.. 03/02/2026
When the unexpected happens: Expert repatriation support for expats in SpainHow Alliance Pioneer Group supports expatriates in Spain with professional medical repatriation services By Tom Sheen, APG For many expatriates, Spain represents a new chapter – better weather, a slower pace of life and.. 28/01/2026
Health insurance in Spain for expats: What you need to knowA guide from InsureSpain on choosing the right health insurance for expats and accessing care across the country Spain is a top destination for expats thanks to its warm climate, vibrant culture and high quality of life. One crucial aspect of settling.. 19/01/2026
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